The essence of this workshop is to support you to develop a different way of looking at your life - to bring change to your life by changing your beliefs, your mind set. What you’ll find is that this spontaneously brings a renewed sense of vitality to any area of your life where you are seeking change - body, mind or spirit. - You’ll begin a course of ‘inner training’ - using practical tools, drawn from ancient wisdom traditions, and put them into practice in your everyday life.